The ketogenic diet is low carb, high fat diet that was designed to control blood sugar in diabetics before insulin and other diabetic medications were created. When your body is not given enough carbs and sugars, it switches to using fat as its fuel source in a process called ketosis. It is also referred to […]

When you think about beer, you might think of baseball games, tailgating, and hanging out with friends. With the ever increasing popularity of craft brews there is always a new beer or brewery to try out. Along with the beer itself, there are lots of products and accessories to make your drinking experience more enjoyable. […]

Wine is a great way to bring people together, enjoy a meal, and experience different types of wines from all around the world. Whether you are interested in award winning premium wines or the best budget friendly wines, there is a bottle of wine for every taste and budget. Beyond buying the bottles of wine, […]

Joining a wine club is a great way to try out new wines from around the world. They aren’t just for wine connoisseurs – in fact, most of us do not all into that category. Most clubs are for people just starting out and looking to explore different wines and learn what types of wines […]

A vegetarian diet consists of mainly plant based ingredients with no meat. Unlike vegans who avoid all meat and meat by products, vegetarians may still choose to eat eggs and dairy products. Some vegetarians, called pescetarians, occasionally eat seafood either for their health benefits like Omega-3 fatty acids or based on personal preference. Vegetarians may […]

The paleo or paleolithic diet focuses on eating the same types of foods as early humans which is why it is also called the cavemen diet. It consists mostly of meat, fish, vegetables, fruits, nuts, and seeds. The diet excludes grains, dairy, or processed food, but doesn’t limit you on carbs, like the keto diet. […]